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ACT for Musicians (English, David G. Juncos | Elvire de Paiva E. Pona)
Music

ACT for Musicians (English, David G. Juncos | Elvire de Paiva E. Pona)

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About the Book

While it is widely recognized that music contributes to the health and well-being of societies, the reverse is not necessarily true. Being a professional musician is a rewarding yet challenging occupation, and the results of newer survey studies show musicians experience psychological challenges, like depression and anxiety, at much higher rates than adults in the general public. This book introduces Acceptance and Commitment Training (ACT) as an…

ISBN: 9781627343817

Book Specifications

ISBN-139781627343817
ISBN-101627343814
PublisherUniversal Publishers
CategoryMusic

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