Human Kinetics Publishers
Active Living Every Day (English, Steven N. Blair | Andrea L. Dunn | Bess H. Marcus)
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Book Details
| ISBN-13 | 9781492597148 |
| ISBN-10 | 1492597147 |
Product Description
About the Book
Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall healthier and longer independent life. If you're ready to become active, fit, and healthy, Active Living Every Day, Third Edition With Web Resource, provides a…
ISBN: 9781492597148
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