Kali Om
Beyond the Mat (English, Kali Om)
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Book Details
| ISBN-13 | 9781732056305 |
| ISBN-10 | 1732056307 |
Product Description
About the Book
Looking for radiant health and inner peace? Yoga's poses are one small part of a larger system that can help us improve our health, gracefully navigate life's ups and downs and, ultimately, lead us to enlightenment. In this collection of Kali Om's Yoga Chicago magazine columns, you'll learn practical ways to: overcome anxiety, depression, and stress cultivate contentment in a chaotic world alleviate insomnia, headaches, and constipation set and a…
ISBN: 9781732056305
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