Change4good (English, Lauren Jawno | Fran Schumer)

Name: Change4good (English, Lauren Jawno | Fran Schumer)
SKU: isbn-9781467876933
Price: 1998.00 INR
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ISBN: 9781467876933

By Lauren Jawno | Fran SchumerAuthorhouse

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Book Details

ISBN-13	9781467876933
ISBN-10	1467876933

Product Description

About the Book

Finally, a radically new, remarkably sane breakthrough program to achieve the lifelong body, fitness and happiness you deserve! No gimmicks, no fads, no calorie counting, no meal plans. The Change4Good program is a new way of thinking about food, life and yourself. It's based on science, it's controlled by you, it's flexible, simple and it's definitely not torture. Use the Change4Good tools, tips and guidance to change the way you think about foo…

ISBN: 9781467876933