Complete Bodyweight Training for Beginners and Seniors (English, Rex Bonds)

Name: Complete Bodyweight Training for Beginners and Seniors (English, Rex Bonds)
SKU: isbn-9781953142047
Price: 2161.00 INR
Availability: InStock
ISBN: 9781953142047

By Rex BondsRex Bonds

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About the Book

How to get fit anywhere: what really works and why you don't need to train as hard as you think. "New year. New me." Did you sign up for a gym in January and then only went twice ? Do you look at bodybuilders and think "If only I could be 50% as fit "? Have you caught yourself giving up training because you're too busy ? If so, then you must know one thing - you have the wrong conception of fitness! It's not all about pouring gallons of sweat in…

ISBN: 9781953142047

Book Specifications

ISBN-13	9781953142047
ISBN-10	1953142044
Publisher	Rex Bonds
Category	Rex Bonds

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