Conquer Negative Thinking for Teens (English, Mary Karapetian Alvord)

Name: Conquer Negative Thinking for Teens (English, Mary Karapetian Alvord)
SKU: isbn-9781626258891
Price: 1729.00 INR
Availability: InStock
ISBN: 9781626258891

By Mary Karapetian AlvordInstant Help Publications

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About the Book

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring--a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts,…

ISBN: 9781626258891

Book Specifications

ISBN-13	9781626258891
ISBN-10	1626258899
Publisher	Instant Help Publications
Category	Instant Help Publications

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