Hatherleigh Press
Dumbbell Workout Handbook (English, Michael Volkmar)
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Product Description
About the Book
THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common--and most effective--tool to reach your fitness goals. The Dumbbell Workout Handbook: Strength & Power combines an all-new collection of dumbbell workouts to create a complete fitness program focused on using dumbbells to pack on muscle, build power and burn fat while improving total body…
ISBN: 9781578267743
Book Specifications
| ISBN-13 | 9781578267743 |
| ISBN-10 | 1578267749 |
| Publisher | Hatherleigh Press |
| Category | Hatherleigh Press |
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