Fast Burn! (English, Ian K. Smith)
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Product Description
About the Book
A motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF…
ISBN: 9781250271587
Book Specifications
| ISBN-13 | 9781250271587 |
| ISBN-10 | 1250271584 |
| Publisher | St. Martin's Press |
| Category | St. Martin's Press |
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