Finally Full, Finally Slim (English, Lisa R. Young | Jodie Gould)

Name: Finally Full, Finally Slim (English, Lisa R. Young | Jodie Gould)
SKU: isbn-9781478993025
Price: 1305.00 INR
Availability: InStock
ISBN: 9781478993025

By Lisa R. Young | Jodie GouldCenter Street

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Book Details

ISBN-13	9781478993025
ISBN-10	1478993022

Product Description

About the Book

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight. Nutritionist and portion-size expert Dr. Lisa R. Young says the solu…

ISBN: 9781478993025