Rethink Press
Fit Over Forty for Women (English, Rob Birkhead)
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Book Details
| ISBN-13 | 9781781336359 |
| ISBN-10 | 1781336350 |
Product Description
About the Book
Dropping a couple of dress sizes in twelve weeks is not an unobtainable dream when you're over 40. Because your body and hormones change with age even before the menopause, you need an approach that works with your changing body and hormones rather than against them. Fit Over 40 is a simple and proven formula for sustainable long-term results which: - Kickstarts the fat-burning process so you can drop 1-2 stone every twelve weeks - without going…
ISBN: 9781781336359
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