Greenwood
Food and You (English, Marjolijn Bijlefeld)
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Product Description
About the Book
What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardi…
ISBN: 9780313311086
Book Specifications
| ISBN-13 | 9780313311086 |
| ISBN-10 | 0313311080 |
| Publisher | Greenwood |
| Category | Greenwood |
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