Fair Winds Press (MA)
Keto: A Woman's Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal (English, Tasha Metcalf)
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Book Details
| ISBN-13 | 9781592339174 |
| ISBN-10 | 1592339174 |
Product Description
About the Book
One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto better and smarter to get the health and fat-burning benefits they are seeking. Men and women have different energy requirements, different levels of hormones, and metabolize nutrients differently.…
ISBN: 9781592339174
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