Enslow Publishing
Make a Fitness Plan (English, Gold's Gym Experts)
₹2,903
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Product Description
About the Book
Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly. This comprehensive starter guide…
ISBN: 9781978506558
Book Specifications
| ISBN-13 | 9781978506558 |
| ISBN-10 | 1978506554 |
| Publisher | Enslow Publishing |
| Category | Enslow Publishing |
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