Health, Fitness & Nutrition
Motivational Yoga (English, Nancy Gerstein)
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Book Details
| ISBN-13 | 9781492588207 |
| ISBN-10 | 1492588202 |
Product Description
About the Book
With each lesson, Motivational Yoga demonstrates how the strength, balance, and stretching of the physical practice can inspire a healthy, complete, and joyous existence on and off the mat. The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep classes fresh and challenging to help students discover their unlimited potential available. Serious yoga students have a personal respo…
ISBN: 9781492588207
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