Jessica Kingsley Publishers
My Anxiety Handbook (English, Sue Knowles)
₹1,656
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Product Description
About the Book
Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries. Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get into. Co-written with a college student who has experie…
ISBN: 9781785924408
Book Specifications
| ISBN-13 | 9781785924408 |
| ISBN-10 | 1785924400 |
| Publisher | Jessica Kingsley Publishers |
| Category | Jessica Kingsley Publishers |
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