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Nutrition and Football (English, Ron Maughan)
Routledge

Nutrition and Football (English, Ron Maughan)

By Ron MaughanRoutledge
₹4,140₹16,612Save 75%

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Book Details

ISBN-139780415412292
ISBN-100415412293

Product Description

About the Book

Nutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players' energy use fluid, and optimal nutritional requirements. Including: nutrition for pre-season, training, match play and in different climates analysis of the energy and metabolic demands of players in different positions water and electrolyte requirements strategies to balance effects of stress, over training and over playing ideal body c…

ISBN: 9780415412292

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