Mountaineers Books
Peak Nutrition (English, Maria Hines | Mercedes Pollmeier)
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Book Details
| ISBN-13 | 9781680512052 |
| ISBN-10 | 1680512056 |
Product Description
About the Book
2020 National Outdoor Book Award Winner - Instructional Category Climbing partners Maria Hines, a James Beard-awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they'd had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea bl…
ISBN: 9781680512052
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