Running Fitness - From 5K to Full Marathon (English, David Ross)
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Product Description
About the Book
Running Fitness presents a structured and practical training guide aimed at a large portion of the running community, including beginners and those looking to improve in the sport. Author David Ross, a runner of many years experience, provides a training path that develops running capability from a simple 5K race up to full marathon, whilst making the sport easily accessible to those who wish to enjoy many years of fulfilment, success and longevi…
ISBN: 9781781483497
Book Specifications
| ISBN-13 | 9781781483497 |
| ISBN-10 | 1781483493 |
| Publisher | Grosvenor House Publishing Limited |
| Category | Grosvenor House Publishing Limited |
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