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Entspannungstherapie (English, Susanna Hartmann-Strauss)-28% OFF
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Entspannungstherapie (English, Susanna Hartmann-Strauss)

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About the Book

Dieses Buch bietet eine praxisorientierte Hilfe zur Gestaltung von Entspannungskursen und Einzelsitzungen. Die beiden verbreitetsten Verfahren, Progressive Relaxation und Autogenes Training, werden so umfassend dargestellt, dass das Handbuch als praktischer Kursleitfaden dienen kann. Im Mittelpunkt steht jedoch nicht die Methode, sondern Aufbau, Ablauf und Gestaltung der Kurssituation sowie das nötige psychologische und entspannungsspezifische Wi…

ISBN: 9783662603109

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