Springer
Perfektionismus Überwinden (English, Nils Spitzer)
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About the Book
Dieses Buch zeigt, wie Optimierungszwang, Perfektionismus und Exzellenzstreben uns antreiben und belasten können - und es bietet ein Selbsthilfeprogramm, um einen belastenden Perfektionismus zu verändern, sowie Gegenbilder, wie wir uns aus der Leistungsfalle befreien können. Die Gesellschaft feiert Perfektionismus und Selbstoptimierung. Die Kehrseite: Die Reihe der psychischen Probleme, mit denen Perfektionismus in Zusammenhang gebracht wird, ver…
ISBN: 9783662531853
Book Specifications
| ISBN-13 | 9783662531853 |
| ISBN-10 | 3662531852 |
| Publisher | Springer |
| Category | Springer |
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