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Qigong der Wudang-Mönche (English, Yürgen Oster)
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About the Book
In der Mitte Chinas liegt das Wudang-Gebirge. Hier hat das spezielle Qigong der Sanfeng-Daoisten seine Wurzeln, dessen Leitsatz "Seiner Natur folgen - zur�ckkehren zum Ursprung" dem gro en Meister Huo Long (um 1200) zugeschrieben wird. Ziel der �bung ist es, verbrauchtes, Krankheit verursachendes Qi aus dem K�rper abzugeben und frisches, verj�ngendes Qi aufzunehmen. Y�rgen Oster, Qigong-Meister der ersten Stunde, schildert hier ausf�hrlich den Ab…
ISBN: 9783211756393
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