Greenhaven Publishing
Superfoods (English, Roman Espejo)
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Book Details
| ISBN-13 | 9780737774139 |
| ISBN-10 | 0737774134 |
Product Description
About the Book
We are what we eat. What does eating superfoods do for us? Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are rich in antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease and prolong life. Readers will be intrigued to learn that people who eat more superfoods are healthier and thinner than those who don't. This book examines various superfo…
ISBN: 9780737774139
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