Taming Your Amygdala (English, Catherine Pittman)

Name: Taming Your Amygdala (English, Catherine Pittman)
SKU: isbn-9781683735083
Price: 1392.00 INR
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ISBN: 9781683735083

By Catherine PittmanPESI Publishing, Inc.

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Book Details

ISBN-13	9781683735083
ISBN-10	1683735080

Product Description

About the Book

A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming-as if things will never get better-it is possible to retrain your brain and put yourself back in the driver's seat. In Taming Your Amygdala , clinical psychologist…

ISBN: 9781683735083