
Taming Your Amygdala (English, Catherine Pittman)
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Product Description
About the Book
A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming-as if things will never get better-it is possible to retrain your brain and put yourself back in the driver's seat. In Taming Your Amygdala , clinical psychologist…
ISBN: 9781683735083
Book Specifications
| ISBN-13 | 9781683735083 |
| ISBN-10 | 1683735080 |
| Publisher | PESI Publishing, Inc. |
| Category | PESI Publishing, Inc. |
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