Technique Swim Workouts
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Product Description
"Techinque Swim Workouts" by Blythe Lucero, published by Meyer & Meyer Sport. The first book in the series, called "Technique Swim Workouts" contains 75 workouts that focus on improving general swimming efficiency, with specific workout for each of the competitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meters. Each workout is accompanied by a "Focus Point" to help swimmers zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner. Book details: 160 pages, published 2009. Order now on BookShops.in with fast, reliable delivery across India.
Book Specifications
| ISBN-13 | 9781841262680 |
| ISBN-10 | 1841262684 |
| Publisher | Meyer & Meyer Sport |
| Language | english |
| Print Length | 160 pages |
| Category | Sports |
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