Piccadilly Books
The Coconut Ketogenic Diet (English, Bruce Fife)
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Book Details
| ISBN-13 | 9780941599948 |
| ISBN-10 | 0941599949 |
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About the Book
You can enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger. The secret is a high-fat, ketogenic diet. Our bodies need fat. It's necessary for optimal health. It's also necessary in order to lose weight safely and naturally. Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat ap…
ISBN: 9780941599948
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