The Complete Anti-Inflammatory Cookbook (English, America's Test Kitchen)
Health, Fitness & Nutrition

The Complete Anti-Inflammatory Cookbook (English, America's Test Kitchen)

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Book Details

ISBN-139781954210097
ISBN-101954210094

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About the Book

400+ dietician-backed recipes prove how easy, delicious, and universally beneficial an anti-inflammatory diet can be! Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehensive anti-inflammatory cookbook yet. Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen the body's defenses against many chronic illnesses, from cardiovascula…

ISBN: 9781954210097

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