The Dbt Workbook for Alcohol and Drug Addiction (English, Laura J. Petracek)

Name: The Dbt Workbook for Alcohol and Drug Addiction (English, Laura J. Petracek)
SKU: isbn-9781839972522
Price: 2070.00 INR
Availability: InStock
ISBN: 9781839972522

By Laura J. PetracekJessica Kingsley Publishers

₹2,070

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About the Book

When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again. DBT is a combination of CBT, mindfulness, and distress toleranc…

ISBN: 9781839972522

Book Specifications

ISBN-13	9781839972522
ISBN-10	1839972521
Publisher	Jessica Kingsley Publishers
Category	Society & Social Sciences

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