The Forever Strong(tm) Playbook (English, Gabrielle Lyon)

Name: The Forever Strong(tm) Playbook (English, Gabrielle Lyon)
SKU: isbn-9781668085622
Price: 2242.00 INR
Availability: InStock
ISBN: 9781668085622

By Gabrielle LyonAtria Books

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Book Details

ISBN-13	9781668085622
ISBN-10	1668085623

Product Description

About the Book

A NEW YORK TIMES AND USA TODAY BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong (TM) , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with step-by-step strategies to build strength, reduce fatigue, and sharpen your focus at any age. Packed with ground-breaking science, muscle-building exercises, info…

ISBN: 9781668085622

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