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The Psychology of Stress (English, Mottram Charlotte | Alison Woodward | Shanti Farrington)
Routledge

The Psychology of Stress (English, Mottram Charlotte | Alison Woodward | Shanti Farrington)

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About the Book

Why do I get stressed? How can I manage my stress symptoms? How do neurodiversity, culture, and individual experiences affect stress responses? The Psychology of Stress combines knowledge from neuroscience and the psychological and physiological underpinnings of stress to offer a scientific approach to understanding and managing symptoms. It provides practical and accessible interventions to help overcome the effects of dealing with overwhelming…

ISBN: 9781032883731

Book Specifications

ISBN-139781032883731
ISBN-101032883731
PublisherRoutledge
CategoryRoutledge

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