Harvard University Press
The Science of Self-Control (English, Howard Rachlin)
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Book Details
| ISBN-13 | 9780674013575 |
| ISBN-10 | 0674013573 |
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About the Book
This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control--and ultimately happiness--is through the development of harmonious patterns of behavior. Most personal problems with self-control arise because people have difficulty delaying immedi…
ISBN: 9780674013575
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