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Walk Off Weight (English, Andrew Cate)
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Walk Off Weight (English, Andrew Cate)

By Andrew CateHarper Collins Publishers Australia Pty Ltd
₹998

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Book Details

ISBN-139780733320460
ISBN-100733320465

Product Description

About the Book

Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

ISBN: 9780733320460

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