Walk Off Weight (English, Andrew Cate)
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Product Description
About the Book
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
ISBN: 9780733320460
Book Specifications
| ISBN-13 | 9780733320460 |
| ISBN-10 | 0733320465 |
| Publisher | Harper Collins Publishers Australia Pty Ltd |
| Category | Harper Collins Publishers Australia Pty Ltd |
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