
You Can Have a Better Period (English, Le'nise Brothers)
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Product Description
About the Book
A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le'Nise Brothers, a nutritional therapist, yoga teacher and popular women's health, hormone and wellbeing coach. You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my perio…
ISBN: 9781786785602
Book Specifications
| ISBN-13 | 9781786785602 |
| ISBN-10 | 1786785609 |
| Publisher | Watkins Publishing |
| Category | Watkins Publishing |
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