Obsessive Compulsive Disorder Diary (English, Charlotte Dennis)
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Product Description
About the Book
"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and phot…
ISBN: 9781787750531
Book Specifications
| ISBN-13 | 9781787750531 |
| ISBN-10 | 1787750531 |
| Publisher | Jessica Kingsley Publishers |
| Category | Jessica Kingsley Publishers |
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