
Sport Smoothies (English, Fern Green)
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Product Description
About the Book
Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body…
ISBN: 9781937715991
Book Specifications
| ISBN-13 | 9781937715991 |
| ISBN-10 | 193771599X |
| Publisher | VeloPress |
| Category | VeloPress |
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