Stand Up to Ocd! (English, Kelly Wood)
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Product Description
About the Book
Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help…
ISBN: 9781785928352
Book Specifications
| ISBN-13 | 9781785928352 |
| ISBN-10 | 178592835X |
| Publisher | Jessica Kingsley Publishers |
| Category | Jessica Kingsley Publishers |
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