The Self-Esteem Workbook, 2nd Edition (English, Glenn R, PhD Schiraldi)

Name: The Self-Esteem Workbook, 2nd Edition (English, Glenn R, PhD Schiraldi)
SKU: isbn-9781626255937
Price: 1615.00 INR
Availability: InStock
ISBN: 9781626255937

By Glenn R, PhD SchiraldiNew Harbinger Publications

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Book Details

ISBN-13	9781626255937
ISBN-10	1626255938

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About the Book

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance--if you view yourself as someone who's worthy only when you're performing well…

ISBN: 9781626255937

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