Textbooks & Study Guides
The Self-Esteem Workbook, 2nd Edition (English, Glenn R, PhD Schiraldi)
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Product Description
About the Book
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance--if you view yourself as someone who's worthy only when you're performing well…
ISBN: 9781626255937
Book Specifications
| ISBN-13 | 9781626255937 |
| ISBN-10 | 1626255938 |
| Publisher | New Harbinger Publications |
| Category | Textbooks & Study Guides |
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