Health, Fitness & Nutrition
Water Fitness Progressions (English, Christine Alexander)
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Book Details
| ISBN-13 | 9781492562153 |
| ISBN-10 | 1492562157 |
Product Description
About the Book
Water fitness classes are more popular than ever--and with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trainer, keep them fresh? How do you continue to challenge your participants, who have varied interests and goals? Water Fitness Progressions has the answers. Water Fitness Progressions is designed to help you create programs that gradually, and systematically, progress your participants. Insid…
ISBN: 9781492562153
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